Cauliflower Soup

Gobi Masala Soup

• 1-2 T coconut oil
• 1 large onion, chopped
• 2-4 carrots, chopped
• 3 garlic cloves, chopped
• 1 head of cauliflower, chopped up
• 3 cups beef broth (or another broth you like)
• 1 cup water
• 3 tsp dark mustard seeds
• 2 tsp cumin seeds
• 1 tsp ground coriander
• 1 teaspoon ground turmeric
• 1 tsp salt
• 1 T lemon juice
• black pepper to taste
• crushed red pepper to taste
• Optional: chopped cilantro on top

Heat the coconut oil on medium-high and fry the onions, carrots and garlic cloves for about 5+ minutes until they are soft. Throw in the cauliflower, mustard seeds, cumin, coriander and turmeric. When the cauliflower is soft, add the beef broth and water and simmer for 10-15 minutes. Blend in the blender until smooth (careful of the splashy hot lava liquid!). Simmer for another 10 minutes (or until you're ready to eat), add the salt, pepper, lemon juice and crushed red pepper. Top with fresh cilantro (I didn't have any, unfortunately) and EAT.